The Pose Library

The Pose Library tries to cover all of the yoga poses available out there from beginners to intermediate to advanced.

Vajrasana or the Thunderbolt Pose.

The Pose Library

Vajrasana / Thunderbolt Pose

Roshan Shrestha April 25, 2022 12:11 am

Baddhakonasana or Bound Angle Pose.

The Pose Library

Baddhakonasana / Bound Angle Pose

Samriddhi Rimal April 24, 2022 11:59 pm

Dandasana or Staff Pose

The Pose Library

Dandasana / Staff Pose

Roshan Shrestha April 18, 2022 3:26 pm

Trikonasana AKA Triangle Pose.

The Pose Library

Trikonasana / Triangle Pose

Roshan Shrestha April 18, 2022 12:05 pm

Kati Chakrasana AKA Standing Spinal Twist.

The Pose Library

Kati Chakrasana / Standing Spinal Twist

Roshan Shrestha April 17, 2022 3:32 pm

Vrikshyasana / Tree Pose.

The Pose Library

Vrikshyasana / Tree Pose

Roshan Shrestha April 17, 2022 2:33 pm

Palm Tree Pose!

The Pose Library

Palm Tree Pose / Tadasana

Samriddhi Rimal January 20, 2022 2:44 pm

Child's Pose AKA Balasana.

The Pose Library

Balasana / Child’s Pose

Roshan Shrestha May 17, 2020 6:07 pm

Salabhasana AKA Locust Pose.

The Pose Library

Locust Pose / Salabhasana

Roshan Shrestha May 8, 2020 4:26 pm

Cobra Pose AKA Bhujangasana.

The Pose Library

Cobra Pose / Bhujangasana

Roshan Shrestha April 30, 2020 3:44 pm

Cat Cow Pose AKA Marjariasana.

The Pose Library

Cat Cow Pose / Marjariasana Bitilasana

Roshan Shrestha April 28, 2020 4:10 pm

Downward Dog Pose AKA Adho Mukha Svanasana.

The Pose Library

Downward Dog / Adho Mukha Svanasana

Roshan Shrestha April 25, 2020 11:34 am

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