The Pose Library

The Pose Library tries to cover all of the yoga poses available out there from beginners to intermediate to advanced.

The Pose Library

Simhasana / Lion Pose

Roshan Shrestha September 6, 2022 11:53 pm

The Pose Library

Simhagarjanasana / Lion Roaring Pose

Roshan Shrestha September 6, 2022 11:53 pm

The Pose Library

Naukasana / Boat Pose

Samriddhi Rimal September 5, 2022 1:56 pm

Goumukhasana AKA Cow Face Pose.

The Pose Library

Goumukhasana / Cow Face Pose

Samriddhi Rimal September 5, 2022 12:17 pm

Sarpasana or the Snake Pose.

The Pose Library

Sarpasana / Snake Pose

Roshan Shrestha July 25, 2022 5:28 am

Vajrasana or the Thunderbolt Pose.

The Pose Library

Vajrasana / Thunderbolt Pose

Roshan Shrestha April 25, 2022 12:11 am

Baddhakonasana or Bound Angle Pose.

The Pose Library

Baddhakonasana / Bound Angle Pose

Samriddhi Rimal April 24, 2022 11:59 pm

Dandasana or Staff Pose

The Pose Library

Dandasana / Staff Pose

Roshan Shrestha April 18, 2022 3:26 pm

Trikonasana AKA Triangle Pose.

The Pose Library

Trikonasana / Triangle Pose

Roshan Shrestha April 18, 2022 12:05 pm

Kati Chakrasana AKA Standing Spinal Twist.

The Pose Library

Kati Chakrasana / Standing Spinal Twist

Roshan Shrestha April 17, 2022 3:32 pm

Vrikshyasana / Tree Pose.

The Pose Library

Vrikshyasana / Tree Pose

Roshan Shrestha April 17, 2022 2:33 pm

Palm Tree Pose!

The Pose Library

Palm Tree Pose / Tadasana

Samriddhi Rimal January 20, 2022 2:44 pm

Child's Pose AKA Balasana.

The Pose Library

Balasana / Child’s Pose

Roshan Shrestha May 17, 2020 6:07 pm

Salabhasana AKA Locust Pose.

The Pose Library

Locust Pose / Salabhasana

Roshan Shrestha May 8, 2020 4:26 pm

Cobra Pose AKA Bhujangasana.

The Pose Library

Cobra Pose / Bhujangasana

Roshan Shrestha April 30, 2020 3:44 pm

Cat Cow Pose AKA Marjariasana.

The Pose Library

Cat Cow Pose / Marjariasana Bitilasana

Roshan Shrestha April 28, 2020 4:10 pm

Downward Dog Pose AKA Adho Mukha Svanasana.

The Pose Library

Downward Dog / Adho Mukha Svanasana

Roshan Shrestha April 25, 2020 11:34 am

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