Author Archives for yogaroshan

I am a yoga teacher certified under the Australian Alliance. I started teaching yoga after I completed my yoga teachers training 200 hours with Yogmandu Yoga.

Silhouette of Child's Pose!

Balasana / Child’s Pose

May 17, 2020 6:07 pm
Silhouette of Salabhasana / Locust Pose!

Locust Pose / Salabhasana

May 8, 2020 4:26 pm
Silhouette of Cobra Pose!

Cobra Pose / Bhujangasana

April 30, 2020 3:44 pm
Silhouette of Cat Cow Yoga Pose!

Cat Cow Pose / Marjariasana Bitilasana

April 28, 2020 4:10 pm
A dog and a woman doing the Downward Dog Pose.

Downward Dog / Adho Mukha Svanasana

April 25, 2020 11:34 am
Silhouette of Back Pain!

Painful Back Pain – Its Symptoms, Causes, and Prevention

April 24, 2020 1:01 am