About Us

Hey there, welcome to Yoga Memo! We’re stoked to have you here at our online blog, where we’re all about making yoga accessible to everyone. Whether you’re a newbie just starting out or a seasoned yogi, we’ve got you covered with a treasure trove of yoga poses, videos, sequences, and more!

I’m Roshan Shrestha, a proud yoga teacher from Nepal with E-RYT 200 and RYT 500 certifications. I’ve been on my own yoga journey for over a decade, ever since I struck my first pose at the age of 15. I got certified by the amazing folks at Yogmandu Yoga in 2019, and I’ve been sharing my passion for yoga as a teacher ever since. No looking back!

At YogaMemo, we’re all about spreading the yoga love far and wide. We want to educate as many people as possible about the wonders of yoga and show them that it’s never too late to start. Whether you’re a newbie looking to dip your toes into the world of yoga or a seasoned pro looking for fresh inspiration, you’re in the right place!

Our blog is packed with all the goods you need to level up your yoga game, from a comprehensive database of poses to instructional videos, curated sequences, and more.

And hey, we’re all about connecting with our amazing readers too! Hit us up via email or on our social media channels like Facebook, Instagram, and even TikTok. Can’t wait to share the yoga joy with you!